Wednesday, October 10, 2007

Pre-Ride Meal

Yesterday I didn't think I was going to get out for a ride. I forgot my shorts and I had meetings scheduled at work until 5pm. In order to ride, I would have to drive home (35 min commute)to get shorts and negotiate the hall pass for a ride. By that time, It would probably be too dark to ride.

To my surprise, at 5:10pm my wife calls and tells me that Seth was with a friend until 8pm ish, and Tatum was at a b-day party that got over around 6:45pm. She asked if I wanted to get a ride in before I came home and that she would home about 7:00pm ish (Rachelle rules!!)

I immediatley left work, got home at 5:45, changed, and was ready to roll by 5:46. I had no idea what time it would get dark but the sun seemed to have at least another hour of light. I was starving and hadn't eaten anything for dinnner yet. I opened the pantry door and grabbed a handful or Oreos

As I dropped down Clarks, I began to think about my eating habits. Asking myself the question. "If I ate better foods and cut out the junk and Diet Coke, would I be a faster rider?" I mean here I was having Oreo's for dinner. Not to mention that my favorite pre-ride meal is a 44oz Diet Coke and a sleeve of donuts from the gas station. This can't be good.
Maybe I should try to eat a little better and see if I could improve my riding. But on the other hand, it sure is nice to be able to eat whatever I want and not worry too much about gaining weight.


dug said...

please don't talk about your eating habits or your weight until you weigh over 140 lbs.

Rachelle said...

he's short and skinny, but he's strong

whitney said...

Oreos ARE nutrition at it's finest.........the 5th food group. (diet coke is the 6th).