I got bored on the spin bike today and tried a new game (patent pending). It's called keep your HR above your weight for an hour.
It's not as fun as it sounds but it does motivate one to lose those winter lbs.
Jan 1 is just around the corner. I need to buckle down and get back on a training schedule or I'm going to be in trouble. Normally this time of the year, I'm in full backcountry mode a few days a week. But with the lack of snow, it's been hard to want to get out of bed at 4:30AM.
We got the green light from the Executive Team at work to keep moving forward with the cycling team. The 2010 team kits are in the final stages. I'll be riding in Omniture gear again but this time we'll have some red sprinkled in. It's going to look good.