Friday, November 5, 2010
Double Dip
Lunch ride in the UC followed by a night ride with the Suncrest crew. Not the best way to taper for Saturday's cross race but the weather pattern next week is showing snow/rain. Our season could be coming to an end. I'm trying to squeeze in as much as possible.
I probably ate close to twenty moths on the night ride. Hopefully they are packed with protein the help with the recovery.
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I did that on Wednesday, but early AM ride followed by UC Lunch Ride. My legs still hurt.
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