I can't get that song outta my head. But it's true. I've been trying to hurt myself to get ready for this silly ICUP race next week. I should probably learn how to train properly or taper or whatever but when in doubt, I end up craming in some hard efforts a couple of weeks before the race and go into it with my fingers crossed.
This morning's hurt session was a ski tour from the Spruces up Days Fork. Just over 5 miles and 2,700 vertical. Rob, the wonder twin, Dug, Steve and I met up at 5:30AM. It's a long approach with a long climb but holds some of the best snow days after a storm.
Now if I can just stay healthy until the 5th.....
1 comment:
I'm pretty sure that's good for the body, but I'm certain it's good for the soul.
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