Some day I'll learn the proper way to taper for a race but until then, I will follow the three golden rules during race week.
- Absolutely NO SHARING my drinks with my 3 kids.
- Washing my hands every few hours.
- No more donut runs.
Monday, March 1, 2010
Start Your Engines
Intermountain Cup Race #1 is this weekend. I was hoping to have the new team kits before race day but it looks like we'll miss it by about a week.
Some day I'll learn the proper way to taper for a race but until then, I will follow the three golden rules during race week.
Some day I'll learn the proper way to taper for a race but until then, I will follow the three golden rules during race week.
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3 comments:
Is that why you were drinking emergen-c last night?
Rachelle- Yep. I have a problem. I need help.
Redemption: that's my motto for 2010
see you at 11:30 on Friday---------
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